What is Consciousness?

Dr. Tony Nader, M.D., Ph.D. (MIT), talks to us about what consciousness is and the secret of knowing one’s self.

The Secret to Knowing Your Self - Transcendental Meditation for Transformation. Dr. Nader examines the ancient Greek aphorism “Know thyself”, the greatest wisdom of all time, and gives fuller meaning to and understanding of how to achieve this powerful experience. “Where is our Self? It’s within us. So doesn’t it deserve a few minutes morning and evening to go back to our Self? To go back to that infinity within us and to know who we really are?”